Welcome
Gain Momentum & Confidence to move forward within your Career & in Life🎯
Find Happiness | Overcome Anxiety & Self-Doubt
About Me
Laura Greenbaum M.S. Ed.
Feeling stuck, overwhelmed, or unsure how to move forward? You’re not alone. Whether it’s battling anxiety, burnout, or self-doubt, you deserve tools and strategies that truly work for you. Imagine having a clear plan to reduce stress, build confidence, and stay committed to your goals—all while cultivating healthier habits and beliefs.
With a blend of mental health expertise and wellness practices, this approach is designed to empower you to transform challenges into opportunities for growth. You’ll discover how to align your actions with your values, manage stress effectively, and replace self-doubt with self-belief.
This is about your journey—overcoming obstacles, strengthening your mindset, and building a life where you can thrive. If you're ready to take the first step toward meaningful change, let’s work together to make it happen.
As a seasoned Mental Health Professional, I am deeply passionate about goal setting, habit change, and effective problem-solving. I integrate a range of self-care practices and health & wellness exercises for both the mind and body into my daily routine. My programs are designed with a strong emphasis on enhancing mental well-being, helping individuals cultivate healthier self-beliefs.
My bachelor’s degree is in Applied Psychology from Pace University, and my Master's degree is in Mental Health Counseling from Fordham University. I am also a Certified Life & Health Coach.
- 15+ years of experience studying psychology and health & wellness
- 10+ years’ experience in Client Development
- 5+ years of experience in career counseling/coaching, presenting workshops, & 1:1 sessions
- 2+ years of Fitness Training
Proven track record of:
- Empowering clients to enhance their self-esteem and reduce self-doubt
- Enabling them to stay committed to their goals without losing focus
Licensed Professional Counselor Associate & Confidence Coach
Mission, Passion, & Purpose
The journey to living your purpose starts with clarity, confidence, and the right support. My mission is to guide you in overcoming anxiety, building unshakable confidence, and aligning your life with your true potential.
Passionate about fitness, wellness, psychology, and personal growth, I believe the mind-body connection is the foundation for transformation.
Through personalized 1:1 coaching, we work together to:
- Gain clarity on your personal and professional aspirations
- Reduce anxiety and transform self-limiting beliefs
- Develop actionable plans and take empowered steps towards your goals
I'm a devoted Godmother to my Niece & Nephew, and deeply value my family and friendships. My hobbies include working out, running, practicing yoga, and spending quality time with loved ones. I enjoy cooking and baking, spending days the beach, and reading. I love to laugh, love all 80s/90s music and nostalgia, wine tasting, and being outdoors.
Client Testimonials
"Laura is an incredible coach and wonderful human being. From the first session, I felt so comfortable to speak with her about all of the things I was struggling with, and she was always so accepting and gracious in her response. She really encourages and empowers you to show up even when you're not at your best. And I've made so much progress with her, the ease with which I'm completing tasks and achieving my goals is so welcome, and I'm so grateful!" - G. B.
"I have really enjoyed working with Laura on developing my future career plans because she is great at helping her clients to take action steps and be accountable. It’s also very helpful that she has a background in mental health since she understands what her clients are going through psychologically as they embark on a new job search and can help them to take a more holistic approach to the process. I would recommend Laura’s expertise to anyone looking to make a career change." - J. M.
“Laura is someone that immediately lights up a room with her positivity and upbeat energy. An eternal optimist, she always looks on the bright side of life and does her best to bring people’s spirits up. She is extremely self-reflective and ambitious, traits that empower her to succeed in life.” -J.G.
“Laura exudes positivity and energy that helped me build confidence in myself to succeed in achieving the goals I set out to accomplish. She put me at ease and made me feel comfortable which helped me to step through the challenges I am facing and finding workable solutions. She is very intuitive and insightful and broke everything down for me into a simple, achievable format. Laura is a very empathetic and caring person. She helped me create "action steps" that are realistic, reachable and practical. She empowered me to use my power of reflection on what I am doing well and what I have accomplished so far.” -R.H.
“Laura is a natural coach! She helped me dial in on insights and determine specific action steps.” -A.G.
"Laura was fantastic! I got so much out of our time together all due to her amazing coaching skills! She was present, positive, engaged, and I just really enjoyed connecting with her." -S.Y.
"Before working with Laura, I believed that I was undeserving, and I ended up depriving myself, thinking I didn't deserve what everyone else did. When I started discussing this with Laura, I began to rethink my self-beliefs. Together, we used specific exercises and practices, which helped me build a stronger sense of self and feel better within my own body. This small positive change spilled over into other areas in my life including performing better at work, and being better equipped to handle myself in stressful situations and relationships. Now I use these strategies that I've gained from working with Laura in order to maintain stronger self-beliefs. My entire well-being has improved! What I loved most about coaching with Laura was her incredible sense of presence. Her smile just lit up the space every time I entered it and she made me celebrate myself more than I ever have in life!" -E.P.